Did you know that your depression is lying to you? Did you know that whatever situation you are going through; you have the capacity to overcome and bring life changing solutions to it?

With life’s struggle and suffering that is nested within human existence lies the potential for one to deteriorate into depression. This depression overly exaggerates how bad your situations and emotions are, which unfortunately lead others into committing suicide. It goes without saying that depression has its clinical diagnosis that emphasizes it’s realness, and acknowledging that reality doesn’t mean that the depression is the truth you should be living in.

For that depression is lying to you.

The truth is that what you feel depressed about is in the past and as real as those feelings are to you, the reality is in the past. You need to have enough self compassion to create a reality that is far and better from what depressed you. You can still live a life of purpose, meaning and fulfillment, only if you stop living in the past. Only if you stop feeling sorry for yourself and take centre stage in creating a life of freedom. There has to be an intention to forgive those who do not ask for forgiveness, to release them from our system.

You need to have a will to fight for your freedom from your depression. Albert Einstein said Imagination is more powerful than knowledge. Make sure that the nation in your mind is positive, it speaks highly of you, continues to think about solutions for every problem you are facing. And in so doing, you have embarked on your depression - free journey and on enjoying days worth living a fulfilled life.

Join as we embark in healing solutions which are connect to nature, through fire talks, nature hikes and connecting spaces to find mechanism to cope and survive but beyond these be Free.

Take a step and partner with us.